{"id":138,"date":"2021-09-09T20:37:47","date_gmt":"2021-09-09T20:37:47","guid":{"rendered":"https:\/\/www.kuzushi.fr\/?page_id=138"},"modified":"2025-09-04T07:46:36","modified_gmt":"2025-09-04T07:46:36","slug":"training","status":"publish","type":"page","link":"https:\/\/www.kuzushi.fr\/index.php\/training\/","title":{"rendered":"Sport-Sant\u00e9 (Fitness adapt\u00e9)"},"content":{"rendered":"\n<p>Les s\u00e9ances de training s\u2019adressent \u00e0 toutes et tous selon ses capacit\u00e9s, ses limites et ses objectifs personnels. Travail d\u2019endurance, renforcement musculosquelettique, maintien postural\u2026 le tout pour transpirer dans une ambiance d\u00e9contract\u00e9e et conviviale.<\/p>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.kuzushi.fr\/wp-content\/uploads\/2021\/09\/Photo-cours-training-1024x768.jpg\" alt=\"\" class=\"wp-image-143\" width=\"388\" height=\"291\" srcset=\"https:\/\/www.kuzushi.fr\/wp-content\/uploads\/2021\/09\/Photo-cours-training-1024x768.jpg 1024w, https:\/\/www.kuzushi.fr\/wp-content\/uploads\/2021\/09\/Photo-cours-training-300x225.jpg 300w, https:\/\/www.kuzushi.fr\/wp-content\/uploads\/2021\/09\/Photo-cours-training-768x576.jpg 768w, https:\/\/www.kuzushi.fr\/wp-content\/uploads\/2021\/09\/Photo-cours-training-1536x1153.jpg 1536w, https:\/\/www.kuzushi.fr\/wp-content\/uploads\/2021\/09\/Photo-cours-training.jpg 1599w\" sizes=\"auto, (max-width: 388px) 100vw, 388px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Les s\u00e9ances de training s\u2019adressent \u00e0 toutes et tous selon ses capacit\u00e9s, ses limites et ses objectifs personnels. Travail d\u2019endurance, renforcement musculosquelettique, maintien postural\u2026 le tout pour transpirer dans une ambiance d\u00e9contract\u00e9e et conviviale.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-138","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.0.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sport-Sant\u00e9 (Fitness adapt\u00e9) - Kuzushi<\/title>\n<link rel=\"canonical\" href=\"https:\/\/www.kuzushi.fr\/index.php\/training\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sport-Sant\u00e9 (Fitness adapt\u00e9) - Kuzushi\" \/>\n<meta property=\"og:description\" content=\"Les s\u00e9ances de training s\u2019adressent \u00e0 toutes et tous selon ses capacit\u00e9s, ses limites et ses objectifs personnels. 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